Providing Professional Doula Services to Families in Greenwich, Westchester and NYC

Northeast Doulas Blog

There are a lot of things that we take for granted every day.

Financial Stability.

Food.

Water.

Shelter.

Life.

Family. 

Diapering our babies. 

There are many families who start and end each day stressed out about how they are going to provide clean diapers for their children.

This stress can induce severe negativity and depression amplifying the already desperate situation. The reprecussions financially, emotionally and physically increase the potential health risks for...Read more


Sleep /slēp/ noun
A condition of body and mind such as that which typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended. 

A good night sleep can do more than boost your mood and get rid of your under eye circles.

Getting the ...Read more


New Year Resolutions and the pressure to execute them can be overwhelming. Self negativity is often induced as you reflect on the previous year, emotionally punishing yourself for things that didn't go as you planned. These feelings are ugly.

They feel ugly! They sound ugly! These feelings don't deserve to be what defines you. 

To help you start 2016 with a new mindset, we've constructed a list of things to "kick to the curb" in 2015.

SELF DOUBT

There is nothing...Read more


If you're hosting the holidays this year, we're sure that you have constructed the perfect holiday menu for your family.

But Christmas wouldn't be the same without these 3 classic holiday beverages!

Hot Chocolate, Eggnog and Punch!

We have reached out to Chef Joe Cardinale to provide you with some instruction on how to create the perfect Holiday Cheer(s)! 

 

Holiday Hot Chocolate

2 c half and half
1 c...Read more


As moms, we set the bar pretty high when it comes to our baby's first Christmas.

From preparation to completion, our baby's first Christmas MUST BE PERFECT!

We spend hours shopping for the most adorable outfit for him or her to wear on Christmas Day.

We shop for Christmas presents that he or she will not comprehend or appreciate.

We invest our time in creating special first Christmas ornaments, we visit Santa Claus, we take pictures with our little one in a hat or stuffed in a stocking, we send out Christmas cards...Read more


Makeup empowers women by allowing us to enhance our appearance. The entire process of makeup is exciting. Whether you wear makeup every day, or not so often, it is undeniably fun! From going to the store and choosing your cosmetics, to applying them, to feeling confident all day long with a fresh face of new makeup. 

What memories come to mind when you think about makeup? 

Do you remember that Mary Kay party that you once went to and bought a bunch of stuff you didn't need? 

Do you flash back to a slumber party where you and...Read more


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