Providing Professional Doula Services to Families in Greenwich, Westchester and NYC

Northeast Doulas Blog

Parenting can be a handful... 

...Literally!

With a baby in tow, 'hands free' is more important than ever​ and baby wearing frees up your hands while safely snuggling your baby against your body. The right baby wearing sling can be a comfortable option for you and your baby while supporting your little ones delicate joints. 

Some baby wearing options fit similar to a front facing backpack with clips and over the shoulder straps, while others are more like a...Read more


You've gotta fight!

For your right!

To potty.

We know you just said that with the Beastie Boys tune in your head. It's okay so did we.

What are we talking about here?

The dreaded potty training of your toddler.

Who would have thought that it would be so time consuming and stressful to teach someone else how to poop in a toilet?

We have some tips and tricks to help make this potty training process a...Read more


The holidays can be overwhelming. 

There's so much to be done, gifts to wrap and cookies to bake and it doesn't help that the kids are already running amok in full holiday mode. Taking the time to refocus and relax is important and we're all guilty of putting ourselves on the back burner while feeling the pressure of getting things perfect for the holidays. 

It's not impossible to relax,...Read more


If you're expecting your first baby, one of you biggest most important questions may be... 

Will my vagina go back to normal after my baby is born?

It might be hard to believe you can push a watermelon sized person out of there and everything will go right back to normal. No matter who your partner is, nothing this size has ever entered your vagina!

In most cases, the answer to this frequently asked question, is yes! Because your muscles and tissue does a...Read more


Having a baby is typically accompanied by a fair share of questions and uncertainties. 

Even if you've been down this road before, you might be feeling a little hopeless as your due date approaches. You may be worried or even anxious about bringing a new little one home. 

Even with tons of reading and researching, there are still topics you may be cautious to discuss in your group Childbirth Education classes or even when you meet with your...Read more


Weaning can be a nightmare! 

There are a ton of tips and tricks for moms out there that want to wean their babies of breastfeeding, however it's up to the individual to choose what's best. Some methods take a little longer, and every mother and childs weaning experience is unique to them. 

Weaning doesn't end the bond between a baby and its mother, it just the begins a new chapter.

...Read more


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